Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way?
Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest.
With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy.
You’ll learn why
- gratitude is the first key to unlocking deep joy
- silence creates space in your life for happiness
- rest, friendship, and fun are integral to joyful living
and so much more.
No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.
The Study Guide outlines a ten week program for personal or group use (we recommend doing it with friends!) that will help you unlock and keep joy.
With discussion questions for each rule, weekly challenges (like Smile! or Read a “Useless” Book), suggestions for deeper prayer, and quotes from Scripture and the saints, this Study Guide provides you with the tools you need to live out all the wisdom found in Living Joy.
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Chris Stefanick is a speaker, author, and television host. His life’s mission, and that of his nonprofit organization, Real Life Catholic, is to help people find and live the lives they were made for in Jesus Christ and his Church. Above all he is proud to be the husband to Natalie and father to their six children.
“Living Joy is an urgently needed message for a world grasping for joy but settling for short-lived pleasures. With his characteristic humor and insights from daily living the faith, Chris Stefanick shares the path to joy found by people who live in places as different as New Jersey and the slums of Haiti. Living Joy will help you to discover the joy that only Jesus Christ can give. ‘These things I have spoken to you, that my joy may be in you, and that your joy may be full’ (Jn 15: 11).”
—Archbishop Samuel J. Aquila, Archdiocese of Denver
“In Living Joy, Chris Stefanick does a remarkable job at leading the reader on a journey to encounter joy. There is no doubt in my mind that if you follow his advice and spend time with this book you will experience a deeper joy in your life that the world will not be able to take away.” —Fr. Dave Pivonka, President, Franciscan University of Steubenville
“Chris Stefanick powerfully convinces us that God made us for joy—and he shows us how to actually live it. We need this message more than ever, and Chris has simply made it possible for us to choose a new way where lasting joy is possible!” —Mother Gloria Therese, OCD, Superior General, Carmelite Sisters of the Most Sacred Heart of Los Angeles
“Watch any Chris Stefanick talk, video, or storytelling and the first thing you’ll see is authentic, contagious, pure joy. How does he do that, all the time?! It’s like dynamite! He wants you to know that you have that within yourself also, and no one or nothing can deprive you of it.”
—Sheila Liaugminas, Journalist, Author, Broadcaster