Month: August 2021

Matt Fradd, How to Be Happy, sorrow and anxiety

Aquinas’ Advice for Sorrow and Anxiety

No matter how good we have it, no matter how wealthy we are, or how many good friends we have, or even how holy we are, all of us will experience sorrow in this life. A couple of years into my marriage when my wife, newborn child, and I were living in Ireland, I experienced a great deal of sorrow. I was never diagnosed as having depression, but the symptoms were similar to what other depressed people experience.